Train Right With Knight
Lose weight fast and get in shape
Call 978-239-0504 today for a FREE Consultation with No Obligation
For in-home training a traveling fee will apply depending on town location.
Get twice the results in half the time
A novice client should start an exercise program at a safe and challenging intensity and progressively train to an optimal level to achieve their greatest health benefits.
An experienced exerciser or athlete can benefit from an expert critique and may learn new methods of training.
Benefits: Transform your body!
- Lose Weight
- Cardiovascular Training
- Resistance training
- Balance & coordination training
- Nutritional Guidance
By teaching proper exercise techniques and body awareness to our clients, they are empowered to achieve their fitness goals so that they may continue to exercise on their own for a lifetime of fitness. The frequency and duration of exercise sessions will be personalized to fit the client’s lifestyle and needs so that his/her exercise time is used most efficiently.
Call today for a FREE Consultation with No Obligation
In the free consultation I sit down with you and gather information relevant to achieving your training goals.
Personal Training Packages
Small packages of sessions varying from 6 to 12 one hour sessions for a single participant. All sessions are one hour unless otherwise arranged.
Small Group Training
Two to three clients may train together at the same time and may split the cost of training by the number of participants (12 session packages only).
The cost of the plan will increase for more than three participants.
Individual Training
- Twelve Session Package – $660.00
- Six Session Package – $420
- Single Session – $80 (Only sold once to a customer to experience training)
Family & Friends Plan
Up to three people may train individually and collectively split the cost of a package of 12 sessions
The cost of the plan will increase for more than three participants.
A traveling fee may be added to the total cost for home visits.
Fitness Evaluations $99.00
Compare to other companies at $40.00 per 30 minute session or $59.00 per 45 minute session with a $ 5,900.00 commitment.
Eric’s Philosophy
By teaching proper exercise techniques and body awareness to my clients, I empower them to achieve their fitness goals so that they may continue to exercise on their own for a lifetime of self sufficient fitness.